Beltane 2022

Beltane 2022
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MindfulMay2022 (pdf)
DownloadHere you will find a schedule for the Saba Movement Center & FMB Yoga Project Classes.
February 2022 (pdf)
DownloadYoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Saba Movement Center
Studio Location
11637 Kelly Rd, #308, Fort Myers, FL 33908
801-896-7272
Copyright © 2020 Saba Movement Center - All Rights Reserved.
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Join us in the Saba Movement Center Mediation Group to explore Mindfulness all month long. Click the button below to download your own Mindful May Workbook.