Summer Solstice 2022
Fort Myers Beach, Florida, United States
Deepen Your Yoga & Meditation Practice
We love having you in our group & private classes. When you are ready to deepen your practice check out these Courses. Space in these courses is limited to allow for individual attention. Use the button below to contact Renee to register or ask questions. We look forward to working with you.
Om Shanti
Courses
Create Your Own Home Yoga Practice - April 1
The Create Your Own Home Yoga Practice course is part goal-setting, part accountability, part tips, and tricks, part pose instruction - all so you can have a safe home practice. My goal with my classes and my Create a Home Yoga Course is to help you create the space for some self-care through yoga.
Create Your Own Home Yoga Practice
$50
Most of the people I know are super busy. They have families, careers, responsibilities, and they tend to prioritize themselves last. Where this leaves us, especially after the pandemic, is tired. 🛌 Physically, emotionally, energetically, spiritually, soulfully tired.
This 2 Week Course Includes:
- 14 Days of Content & Instruction
- Private Facebook Group for Support
- 7 Videos to Keep
- 30 Minute Private Consult to Help YOU Meed your goals.
This Course is Online
Mediation 101 - April 9th
Are you curious about Meditation? Our Meditation 101 course is designed to help you explore the practice of meditation and begin to create a mediation practice that fits into your busy life
Meditation 101
$45
This 2 Week Course includes:
- 2 -1 Hour Workshops (Saturday the 9th & Sunday 16) 6pm
- 14 Days of Meditation Prompts & Support
- 4 Guided Meditation Sessions (Tues/Thurs 7am)
This Course is Online
Check out the Siren Soap Box Podcast #15 & # 23. for their perspective on the course.
The Fullness of Yoga - 30 Day Practice
Interested in deepening your yoga practice, but not ready for a yoga teacher training. This course was designed for you. Explore the fullness of yoga through exploration of the 8 Limbs, The Yoga Sutra's, and The Bhagatia Gita.
Starts May 1
$300
Details coming soon!
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Saba Movement Center
Studio Location
11637 Kelly Rd, #308, Fort Myers, FL 33908
801-896-7272
Copyright © 2020 Saba Movement Center - All Rights Reserved.
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International Yoga Day & Summer Solstice
Join us at the Saba Movement Center & FMB Yoga Project for 108 Sun Salutations to Celebrate International Yoga Day & the Summer Solstice. June 21 Online.