Sampoorna- the Yoga of Fullness

We are the spirit, Soul or Atman, which is Divinity or fullness itself. The Atman, which is also referred to as the Self, is functioning through the vehicles of body, senses, mind, intellect and ego to experience the world of objects, emotions and thoughts. The Self is pure, complete and full, and does not need to be developed. It is only the vehicles through which it functions that need to be refined, purified and maintained in a balanced state so that the light of the pure Self can shine through in all its Divine splendor. Yoga is the state that is reached when one experiences the Divine Self without any conditioning or limitation. That experience takes place when all the vehicles are refined, purified and in a state of balance. When the Yogi sits in meditation, his mind becomes steady, calm and peaceful and as a result, he identifies with his Divine Self.

Sampoorna Yoga™ is the Yoga of fullness that intelligently integrates the major systems of Yoga, which are Hatha, Raja, Karma, Bhakti, Gyan and Nada Yoga, to accelerate this process of refinement and purification. Understand clearly that it is not just an integration of the different aspects of yoga, but is specifically tailored to each individual’s needs to bring about this state of balance and purity. 

Sampoorna Yoga actually works on harmonizing and transforming the whole being, physically, emotionally, mentally and intellectually, to bring about balance on all these levels. This is the state of Sattva, which reflects the true nature of the Self as beauty and sweetness.

At the age of 22, Shri Yogi Hari was labeled as a medicated incurable. By the grace of God, he was introduced to Yoga. Immediately he knew that he should be living and practicing Yoga in his life. For eight years he practiced on his own with intense dedication. As a result, he transformed his whole body into a state of perfect health. Shri Yogi Hari was like an ocean that could never have enough of this divine science and he longed to meet his Guru.

In 1975 he had the blessing of meeting his Gurus, Swami Vishnudevananda and Swami Nadabrahmananda. After this divine introduction, he retired from the worldly life and spent 7 years in the Sivananda Ashram. This was a time of great transfomration on all levels as he immersed himself fully in Yoga Sadhana.  Shri Yogi Hari studied the obscure science of Nada Yoga for 14 years from the great master, Swami Nadabrahmananda. He has since then continued to immerse himself in the practice of Nada Yoga as he builds upon the knowledge he learned from his Guru.

Having a big sale, on-site celebrity, or other Elizabeth Ehrig is a 500hr registered yoga instructor, a PATH International Certified Therapeutic Riding Instructor, a Certified Peer Specialist and CPS of Whole Health Action Management (WHAM) and entrepreneur. She was trained by Shri Yogi Hari in Sampoorna Yoga, the yoga of fullness. Teaching Yoga as a lifestyle emphasizing the importance of love, compassion, kindness, sweetness, forgiveness and tolerance.

In 2019, Elizabeth blended her passion for horses, mental health, and yoga and created Yoga by Elizabeth (YBE). In all her endeavors, Elizabeth uses movement as a means to improve physical, mental, and spiritual health. The classes she leads are specially designed to leave you feeling relaxed, refreshed, and happy. Sampoorna Open Classes are appropriate for all levels.